Breathing Meditation
Wed, Oct 18
|https://us02web.zoom.us/j/82778996460
You're invited to join us for a breathwork and meditation practice to reset our energy and build resilience in our nervous system. How we breathe profoundly impacts our nervous system, immune system, inner state and all variety of functions in the body.
Time & Location
Oct 18, 2023, 6:00 PM – 7:00 PM
https://us02web.zoom.us/j/82778996460
Guests
About the event
Breathing is the most important thing we do every day.
Everyone is welcome. No previous experience with breathwork or meditation is required.
There will be time dedicated to sharing about our experiences during practice at the end of the session. You are welcome to participate or to just listen - whatever you feel comfortable with.
We are looking forward to breathing and connecting with you!
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