HealthRythms
Tue, Apr 04
|Oxford
Mental Health Promotion and Education in Miami's Office of Student Wellness will host a series of 4 HealthRhythms with Cincinnati Music and Wellness Coalition at The Interfaith Center. Students must be enrolled at Miami University and attend all four sessions.
Time & Location
Apr 04, 2023, 5:30 PM – 6:30 PM
Oxford, 16 S Campus Ave, Oxford, OH 45056, USA
About the event
Student-led HealthRHYTHMS Session
Location: The Interfaith Center near campus
Every Tuesday of the Month of April
Come relieve anxiety and stress while improving well being before finals!
Contact Katelyn Howell at the Office of Student Wellness for more information!
Health Rythmns is an effective tool for stress reduction creates a non-threatening supportive environment for individuals to engage in creative musical expression which leads to a host of health outcomes. It does not require prior musical experience. There’s no right or wrong. The program is guided by a trained facilitator that builds self-esteem, respect for individuals facing numerous health and psychosocial challenges as well for typical populations of all ages. For optimum benefits this group empowerment drumming program is recommended as a wellness tool 1-hour per week for 4-6 weeks.